Yoga for Men: Postures for Healthy, Stress-Free Living

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Yoga for Men: Postures for Healthy, Stress-Free Living

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Author Thomas Claire
Features
  • Book Author: Thomas Claire
  • Edition: 1st ed.
  • Binding: Softcover
  • Language: English
  • ISBN -13: 9788178222974
  • ISBN -10: 8178222973
  • Publisher: New Age Books
  • Publishing year: 2009
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  • 10 Days Replacement Policy.
Yoga for Men is a comprehensive introduction to yoga specially designed for men of all ages and backgrounds - athletic or sedentary, young or old, the yoga devotee
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Yoga for Men is a comprehensive introduction to yoga specially designed for men of all ages and backgrounds - athletic or sedentary, young or old, the yoga devotee or the neophyte just starting out on his yoga journey. It is presented in a simple, easy-to-follow format that includes a fully illustrated, basic, yet complete, yoga practice session, to serve as a companion to your own personal yoga practice. It provides an overview of all the major styles of yoga to help you custom-tailor a practice to suit your needs. In addition, Yoga for Men includes information specific to men - how yoga affects male health concerns, how yoga can help during the phases of a man's life, how yoga can enhance performance for athletic activities as well as your sex life, and how yoga can be enjoyed with a partner.

More Information about Yoga for Men: Postures for Healthy, Stress-Free Living

Book Author Thomas Claire
Number of pages N/A
Edition 1st ed.
Binding Softcover
Language English
ISBN -13 9788178222974
ISBN -10 8178222973
Publisher New Age Books
Publishing year 2009

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