"'Yogasadhana'--a big world in itself and of course a world with in-depth meaning and discipline. One can become a person or in right words you can say--citizen or even a good citizen of this world. But how? Because getting a key to self discovery is not an easy shell to crack. Being a practitioner, this world is very homely to me. Keeping physical and mental health in mind, whatever the author have experienced, only that is mentioned in this book. We can attain all the physical and mental health through 'Yogabhayasa' (Yoga Practice) and specially 'Dhayanabhayasa' (Meditation).
More Information about Meditation: The Key to Self Discover: Followed by Natural Diet and Pranayama
|Number of pages
||Satyam Publishing House
Write Your Own Review
Only registered users can write reviews. Please, log in or register