All individuals are completely different. diverse personalities are found within one family. individuals differ not solely in appearance and temperament, however conjointly in perspective, tastes, reactions and skills. the ancient Indian science of Ayurveda helps us to grasp why.
Ayurveda helps us to categorise ourselves based on our inbuilt foundation. it’s about the play of Vatta, pitta and Kapha the 3 primary body Doshas. Knowing which Dosha is dominant to us, why it gets aggravated, what unhealthiness the aggravation causes and how it will be balanced, can facilitate us to cure ourselves.
This book makes the task easy. it’s the most effective potential guide to assist determine the Dosha, to grasp the body’s actions, reactions, physical and mental characteristics and to revive imbalances to confirm a lifetime of well-being.
Providing a natural bridge from Ayurveda to Western medication, Scientific Basis for Ayurvedic Therapies facilitates the combination of those therapies by health care providers. This is among best books on Ayurveda in English in many aspects, especially easy ayurvedic learning.
|Book Author||Sonica Krishan|
|Publisher||Rupa & Co.|
|Publishing year||June, 2011|