Hatha Yoga

More Views
Hatha Yoga

Special Price ₹113

Regular Price: ₹173

35% Off

Availability: In stock

  We provide FREE Delivery on orders over ₹1500.00
Delivery Usually delivered in 5-6 days.
Author Swami Sivananda
Features
  • Book Author: Swami Sivananda
  • Edition: 1st ed.
  • Binding: Softcover
  • Language: English
  • ISBN -13: 9788170521921
  • ISBN -10: 8170521920
  • Publisher: The Divine Life Society
  • Publishing year: 2007
Services
  • Debit Card, Credit Card, and Netbanking acceptable
  • 10 Days Replacement Policy.
Among all the systems of physical exercises, Hatha Yoga practised and prescribed by the ancient Rishis and sages stands unrivalled and unique. It is the most perfect
X
Add to Wishlist
OR

Similar Books

Details

Among all the systems of physical exercises, Hatha Yoga practised and prescribed by the ancient Rishis and sages stands unrivalled and unique. It is the most perfect system. Brain, muscles, nerves, organs, tissues are toned and energized. All chronic diseases are rooted out. It deals with Shat Karmas, Asanas, Pranayamas, Mudras, Bandhas, and exercises on concentration and meditation. Asanas pertain to the physical body. They render the body firm and steady and eradicate physical ailments. Bandhas pertain to the Prana. They bind and unite the Prana and the Apana and send the united Prana-Apana along the Sushumna Nadi. Mudras concern the mind. They represent seals. They seal the mind with the soul or the Atman. They do not allow the mind to wander outside towards objects. They direct the externalizing mind towards objects. Atman in the chambers of the heart and fix it there. A combination of all these exercises is needed to have the maximum results.

More Information about Hatha Yoga

Book Author Swami Sivananda
Edition 1st ed.
Binding Softcover
Language English
ISBN -13 9788170521921
ISBN -10 8170521920
Publisher The Divine Life Society
Publishing year 2007

Be the first to review this product

Write Your Own Review

Only registered users can write reviews. Please, log in or register