Food, Nutrition, Diet and Health is a groundbreaking work among the sector of holistic health and nutrition, written by Hema Thapar. A complete guide and reference in one, Food, Nutrition, Diet and Healthy demystify the traditional healing science of Ayurveda, humankind’s most ancient system of healthy living. The aim of this book is simple: to make harmony among through using common foods and healthy lifestyle practices as medication.
It is a superb Ayurveda diet book it’s not a simple recipe book apart from recipes there is a lot of valuable information concerning Ayurveda and spiritual healing the author has written whole-heartedly to assist others finding their health and psychological issues.the information given in this book is very real and the truth she might able to write this genuine information because she went through a tonne of the suffering of health and psychological issues.
Absolutely comprehensive with a clear and interesting approach.You can learn many more amazing facts about Ayurveda's diet which for years went unresolved and this has actually helped you lot by providing the scientific and traditional view.It offers fabulous insight into one of the oldest medical science of the universe invented in India.
Ayurveda doesn’t believe ever-changing and replacing organs and rather works on making the overall well-being of complete body system as physical, psychological, economical moreover as the social entity. functioning on the root reason for the illness, it would take the longer time to combat the signs and symptom of the illness and yet it fully and holistically cures the disease from its roots.
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|Book Author||Hema Thapar|
|Publisher||Pacific Books International|