Eternal Health: The Essence of Ayurveda

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Eternal Health: The Essence of Ayurveda

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Author Partap Chauhan
Features
  • Book Author: Partap Chauhan
  • Edition: 1st ed.
  • Binding: Softcover
  • Language: English
  • ISBN -13: 9788187153252
  • ISBN -10: 8187153253
  • Publisher: Jiva Institute
  • Publishing year: 2000
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Eternal Health: The Essence of Ayurveda by Dr Pratap Chauhan

Eternal Health – The Essence of  Ayurveda presents the ancient principles of traditional Indian healing in an accessible, modern format. it’s a comprehensive introduction to the core beliefs and theories of Ayurveda, with a practical recommendation to modify you to adopt this philosophy in your lifestyle. This informative guide includes:

  • Nutrition and dietary recommendation for your constitution
  • Daily routines to reduce stress and enhance well-being
  • Methods to gain energy, vitality and longevity
  • Safe and easy herbal remedies for common ailments
  • Techniques to maximise mental, physical and spiritual health.
  • A comprehensive Sanskrit glossary, appendices and tables for simple reference, create this book a valuable resource for anyone inquisitive about natural healing, holistic health and mind-body harmony.

This book includes nutrition and dietary recommendation, daily routines to reduce stress and enhance well-being, strategies to realise energy, vitality and longevity, herbal remedies for common ailments, techniques to maximise mental, physical and spiritual health.

ou can buy books online at BooksMela's Online bookstore  India. BookMela is considered as the best online books shopping portal.You can search any Ayurvedic books here by Book's TitleBook's Author and even by Book's ISBN.

More Information about Eternal Health: The Essence of Ayurveda

Book Author Partap Chauhan
Edition 1st ed.
Binding Softcover
Language English
ISBN -13 9788187153252
ISBN -10 8187153253
Publisher Jiva Institute
Publishing year 2000

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